How to Have a Happy Day

1. Wake up with gratitude
2. Realize that your dog is hyperactive because he is happy to see you after several hours, and even though you’re not a morning person, appreciate it
3. Go for a long walk
4. Enjoy the pink sunrise
5. Be thankful for walks
6. Listen to a chapter of an encouraging book while on your walk (sermon or uplifting music will also work)
7. Have a healthy breakfast
8. Drink a strong cup of coffee (or brown water if decaf is your thing, not judging)
9. Be thankful for coffee
10. Take a nice shower
11. Bother to shave your legs (or arm pits or beard if you’re a guy and mountain man isn’t working for you)
12. Get dressed even if you are working from home
13. Don’t open your mail
14. Be thankful for distractions in the shape of bright-colored stickies
15. Create a “to do” list
16. Call your mom/dad/sibling(s)/crazy uncle/etc.
17. Spend time with at least one friend
18. Make sure to check off at least three things from your “to do” list, even if you had to add some of them after you did them
19. Continue to ignore your mail
20. Decide to ignore Facebook as well
21. Use the fact that your classroom is “flooded” as an opportunity to teach your students about trusting God
22. Use the fact that you forgot your shoes at home as a reason to walk instead of drive across campus
23. Try to have a moderately healthy lunch
24. Use the fact that the network is down and you have to lecture without your PowerPoint presentation as an opportunity to teach your students about God’s faithfulness in teaching us to trust on Him
25. Be thankful for a day where nothing went according to plan
26. Spend a few minutes outside playing with your dog (or cat, not sure how that will work but interested to find out)
27. Set better goals for dinner
28. Open your mail
29. Regret you opened your mail
30. Be thankful

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